YOGA • POINT Foundress

"Yoga is the essential part of my life for about 20 years, 11 of which I am engaged in teaching it. When practicing, I combine yoga with the methods of classical physical rehabilitation, as I am a rehabilitation specialist by profession. Such combination of the Eastern tradition with the methods of evidence based medicine allows reaching the new level of functionality, because I know for sure what kind of health effects each exercise will have. But this is not the limit of my curiosity. At present, I'm studying another approach to health restoring – osteopathy, because I believe – you can’t get enough of knowledge."