Hatha yoga is a powerful
way for your physical and mental recovery
The modern pace of
life exhausts us physically and mentally. Office work takes away our vitality: low back
and neck pain, sick headache, insomnia… Physical discomfort depresses us and our life
turns into miserable existence.
Such a mental condition leads to the even
greater deterioration of a physical condition. How to break this never-ending circle?
Hatha Yoga is a powerful tool for physical and mental recovery. But where can you find
the right place to practice? And how to choose a teacher who has the perfect practical
and theoretical skills for organism recovery?
Our space and our mission
Yoga Point, the
first yoga studio by Oleksandra Koblova, is created for all who want to
practice yoga, who take care of their health and value their time, all who
are looking for a place to restore their strength in the frenetic pace of
Yoga Point is a special place
created for yoga practice. Several questions disturbed me for a long time: “Why there is no
yoga-place in Rivne? Why do people think that yoga is a kind of fitness and only stretching,
but not a deep inner practice? Why do people have to practice yoga in loudly halls between
aerobics and pole dance classes?” But time has come and We EXIST!
What to take?
The most common question before the first visit to the studio
is: “What should I take with me?”. Such clothes are suitable for yoga
practice: shirt/T-shirt and leggings/sweatpants. Do not forget slippers for
comfortable movement in the studio. The studio is equipped with professional
yogamats that we disinfect after each lesson. There is also drinking water
Why join Yoga Point?
We practice only yoga
is created for yoga practice specially. The studio atmosphere helps to
are 12 people at the class. So, a teacher can give attention to
located in a quiet place 15 minutes from the city centre. There is a
convenient parking near the studio.
Special practice aspect
- 1 - East and west practices integration
trainers are both yoga and rehabilitation certified.
- 2 - The practice passed from yoga-tradition bearer
not fitness or stretching, but hatha yoga as a way to restore health,
both physical and mental.
- 3 - Not just yoga-practice, but scientific
combine the ancient science with the modern rehabilitation techniques,
rising to a new level of efficiency.