The modern pace of life exhausts us physically and mentally. Office work takes away our vitality: low back and neck pain, sick headache, insomnia… Physical discomfort depresses us and our life turns into miserable existence.
Such a mental condition leads to the even greater deterioration of a physical condition. How to break this never-ending circle? Hatha Yoga is a powerful tool for physical and mental recovery. But where can you find the right place to practice? And how to choose a teacher who has the perfect practical and theoretical skills for organism recovery?
Yoga Point, the first yoga studio by Oleksandra Koblova, is created for all who want to practice yoga, who take care of their health and value their time, all who are looking for a place to restore their strength in the frenetic pace of modern life.
Yoga Point is a special place created for yoga practice. Several questions disturbed me for a long time: “Why there is no yoga-place in Rivne? Why do people think that yoga is a kind of fitness and only stretching, but not a deep inner practice? Why do people have to practice yoga in loudly halls between aerobics and pole dance classes?” But time has come and We EXIST!
Many people ask: “Will yoga suit me? Will a teacher give the answers? Will Yoga Point be comfortable for me?” When you come to an intro class, you’ll know the answers.
Our trainers are both yoga and rehabilitation certified.
We teach not fitness or stretching, but hatha yoga as a way to restore health, both physical and mental.
We combine the ancient science with the modern rehabilitation techniques, rising to a new level of efficiency.